Seriously, on a daily basis I’ll either bump my head or various other body parts, drop stuff and then drop it again, stumble over something and combinations of all of that.

Send help.

Edit: thank for the suggestions, I will start by focussing on what I’m actually doing at the time and try to be more active - I work from home and sit a lot.

  • megahertz@lemmy.world
    link
    fedilink
    arrow-up
    2
    ·
    1 year ago

    Yes! I agree. Making music/drum beats incorporates so many different body systems, it can definitely improve proprioception.