• Bearbie@lemmy.world
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    1 year ago

    Sitting with my thoughts and processing my feelings.

    I used to find it incredibly scary, but I look forward to meditation and sitting with myself.

    Discovering why I react to and which traumas from my past has been an addicting and enlightening experience!

    • Sean@lemmy.worldOPM
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      1 year ago

      It’s nice from to time. I mean, I can do it. But I strongly prefer not to. More often than not I am reading something.