Techhh@lemmy.world to Asklemmy@lemmy.mlEnglish · edit-23 months agoRunning and trouble sleeping, how to deal with this?message-squaremessage-square10fedilinkarrow-up118arrow-down12file-text
arrow-up116arrow-down1message-squareRunning and trouble sleeping, how to deal with this?Techhh@lemmy.world to Asklemmy@lemmy.mlEnglish · edit-23 months agomessage-square10fedilinkfile-text
minus-squarerobocall@lemmy.worldlinkfedilinkarrow-up7arrow-down1·3 months agoWhat’s wrong with going to bed at 8pm?
minus-squareTechhh@lemmy.worldOPlinkfedilinkarrow-up2arrow-down1·3 months agoHaha I don’t know it’s just what I would normally think, but of course maybe it’s just a mindset. As I said, making this sort of change wouldn’t really make any difference in my life right now
minus-squarebobs_monkey@lemm.eelinkfedilinkarrow-up3·3 months agoTry varying times between 8 an 10 to see which works best
What’s wrong with going to bed at 8pm?
Haha I don’t know it’s just what I would normally think, but of course maybe it’s just a mindset. As I said, making this sort of change wouldn’t really make any difference in my life right now
Try varying times between 8 an 10 to see which works best