I may have ask this before but im not too sure.

So it leems i wont be able to get into theripy anytime soon for some dumb reasons and also some family members problems have to be taken care of first like surgerys and whatnot.

I have depression pretty badly which kinda runs in the modern age like a plague and im not sure what to do with it, im not even sure what to do now or in the future. i feel very lost and stuck while being in some sort of werid loop. it dosent help how i have autism which also stinks. it feels like i always want things instanly or my interest changes every day, which is prety annoying and im limited in many ways.

what can i do to help with depression and life?..

  • ShySpark@lemmy.fmhy.mlOPEnglish
    1·
    1 year ago

    your right but im also not sure what i should do or what actually interests me, im kind a nerd and i like tech, tabletop rpg’s, retro games, but thing slike that require money or poeple to play with whichi i dont have either really becasue im a young adult who isint ready for the world. one person suggest journiling or writting which idk how that would work or where to begin becasue i can barley spell (becasue dlyexia) so i guess im up for suggestions on how to start something without lossing motivation.