I really hope you can open up to someone about your home life. Someone you can trust. I don’t know what faith you have, but maybe the pastor, preacher etc. could be a person of trust? I know that in my home country they are obligated to keep your confessions private under any circumstances. Or maybe there’s an institution for victims of domestic violence nearby? I know this may sound frightning at first or you might feel ashamed for one reason or another. But I hope you can take this step to get some outside help for your situation. You deserve to be safe. You deserve to be happy.
I have a therapist. But there’s really not much I can change without leaving. I can’t bear to leave my dogs, and a lot of people live in tent encampments in my city and I’m scared to be one of them. My therapist is sort of at her wit’s end with me because I’m actually fine, the situation is not.
I really hope you can open up to someone about your home life. Someone you can trust. I don’t know what faith you have, but maybe the pastor, preacher etc. could be a person of trust? I know that in my home country they are obligated to keep your confessions private under any circumstances. Or maybe there’s an institution for victims of domestic violence nearby? I know this may sound frightning at first or you might feel ashamed for one reason or another. But I hope you can take this step to get some outside help for your situation. You deserve to be safe. You deserve to be happy.
I have a therapist. But there’s really not much I can change without leaving. I can’t bear to leave my dogs, and a lot of people live in tent encampments in my city and I’m scared to be one of them. My therapist is sort of at her wit’s end with me because I’m actually fine, the situation is not.