So as I understand it, virgin olive oil is made from cold pressing olives.

If I fry or roast stuff using virgin olive oil, did I just waste my money?

  • blazera@kbin.social
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    1 year ago

    Im not sure. Im seeing a lot of sources saying it retains health benefits like polyphenols. But also all of the sources are olive oil industry sites…theres a bizarrely large number of different industry PR sites for olive oil apparently.