Viking_Hippie@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 day agoSelf-carelemmy.worldimagemessage-square37fedilinkarrow-up1490arrow-down13file-textcross-posted to: microblogmemes@lemmy.world
arrow-up1487arrow-down1imageSelf-carelemmy.worldViking_Hippie@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 day agomessage-square37fedilinkfile-textcross-posted to: microblogmemes@lemmy.world
minus-squareSubArcticTundra@lemmy.mllinkfedilinkEnglisharrow-up6·edit-224 hours agoOne trick is to tag it on to the end of an existing routine you do reglarly, like brushing your teeth like after taking your shoes off after coming back from outdoors (that’s when I brush my teeth for ex.)
One trick is to tag it on to the end of an existing routine you do reglarly,
like brushing your teethlike after taking your shoes off after coming back from outdoors (that’s when I brush my teeth for ex.)