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Joined 11 months ago
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Cake day: September 26th, 2024

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  • Kamsaa@lemmy.worldtome_irl@lemmy.worldMe_irl
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    1 month ago

    Ah that’s great, itb is a good combo of molecules for bipolars (provided the person tolerates the lamotrigigine). Fair enough, only you and the health professionals helping you can say what may be your condition. It is true that psychological conditions come with a lot of stigma. I now speak freely of depression because I think it is important to open the discussions on that topic, which actually concerns quite a lot of people suffering in silence but I rarely mention being bipolar because I don’t want to face extra negative consequences.

    I don’t think it’s weird to ask about a specific medication, what may cross the line os to ask for it but I regularly ask my psychiatrist about complements or molecules I heard about to have his opinion or to understand why he made the decision he made about my treatment. I think it’s ok to be curious about those matters, it is our health and we are entitled to understanding what we take and why.

    Yeah, I hear that. I make notes of my feelings (either on paper of the appointments are far appart or at least mental notes if there are less than 6 weeks between appointements) focussing both on my mood and feelings and on the first “symptoms” signalling an upcoming mood swing (e.g. how much I sleep, whether I feel tired or not etc).

    Sorry for the delay, I was abroad on holiday and things got fairly busy!


  • Kamsaa@lemmy.worldtome_irl@lemmy.worldMe_irl
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    1 month ago

    I don’t mind at all and I’m glad you ask, if I can help someone going through this I’m thrilled! :)

    Turns out I’m bipolar (although several doctors told me I wasn’t, I’m not a psychiatrist and I’m absolutely not trying to diagnose you but I wouldn’t take one doctor’s opinion for granted). Exactly as you did I first showed an improvement with Escitalopram but then it kinda faded (I wonder if it doesn’t modify the dopaminergic system because after the first phase of improvement I started craving for pleasures, and started eating, drinking and smoking a lot of weed…i.e. gaining a lot of weight). In the end and after several years (Escitalopram was the first treatment I tried) I finally found a good psychiatrist who decided to try a bipolatoty-oriented treatment, which worked and confirmed the diagnosis. I now have a two-molecule system: lamotrigigine every day (acts as a “floor” for my mood preventing depression) and aripiprazol as a “ceiling” which I adjust (0, 1, 5 or 10mg in the morning) depending on my mood to avoid manic phases. It’s worth noting that I too had a couple of relatives with likely (but undiagnosed) thymic disorders (whether bipolar or cyclothymia, it’s unclear). Together with regular sessions with a psychologists and a good hygiene (regular sleep schedule, limiting stress as much as possible and fighting my addictions) it does the trick and I’m no longer suicidal or clinically depressed most of the time.

    Don’t worry about the long message, these things deserve to be discussed at length. If you ever wanna talk to someone who knows what you go through, I’m available btw, some internet anon had been there for me when I needed it, I am happy to help if you’d like.


  • Kamsaa@lemmy.worldtome_irl@lemmy.worldMe_irl
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    1 month ago

    Sertraline didn’t do the trick for me…neither did mirtazapine, or Escitalopram, or Quetiapine. Psychiatric drugs are life savers but finding the one that’ll actually save your life can be a freaking pain (if anyone reading this is in that “still looking” stage, don’t give up though, once you find one that suits you it’s a game changer, life can have colours again).


  • I agree, not all natural products are innocuous but still isn’t the point that organic IS less awful? I’m thinking especially regarding biodiversity and conditions in which the animals live (at least in France, it is the label with the strictest standards for animal “welfare”). I get that it’s not perfect but I don’t think we should wait to have the perfect system to get rid of some of the absolutely shitty parts in the current system.

    Is it more expensive? To the customer yes. For real, once you include environmental benefits, health costs from cancers etc and take into account the fact that organic farmers usually receive zero help from governments (I’m considering the french case here), you realise that the price gap is not as big as you think and that a major part of it is because pesticides have made agriculture unnaturally “cheap” (i.e. with a lot of invisible costs).




  • I agree with @RedditIsDeddit , it does not help. It may even make things worse. All this meme does is make me feel misunderstood and despised by others (While some of them don’t even understand what I actually go through). Tobacco is a terrible addiction. I quited for two years but fell again when I broke up with my ex. During those two years I dreamt of smoking at least once a week and gained 15kg. I grew up in France in the 90s and then the country did a pretty shitty job protecting kids (I started buying cigarettes for myself at 14 and it was easy because the tobacco shop owner didn’t bat an eye). I think the solution is prevention and children’s protection (by preventing access) to ensure that they don’t start. For those who already smoke the best is kind support not guilt and disdain. (And total bans don’t help either, we just feel left out when the government who now bans us from every place and treats us like awful weak-willed bastards initially incitated us to smoke two decades ago with adds and easy access).





  • This is a cognitive task aiming to assess whether kids can trade a small reward now for a bigger one later (it tests inhibitory control and ability to project oneself in the future). This experiment was conducted by comparative psychologists and, if I recall well, they also compared the kid’s performance to that of some primates to understand the evolution of the human mind.


  • Depends on the purpose. For documents (especially those on which people work collaboratively over long periods of time) I find YYYY-MM-DD ideal. It spares the issues around day or month first when Europeans and people from the US work together, the document are easy to sort and, if it takes more than a year to complete the project (as is often the case in research) things don’t get messy.



  • Kamsaa@lemmy.worldtoScience Memes@mander.xyzTransitioning in STEM
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    4 months ago

    I was actually joining the chat to write that things are not that different in biology. I have a PhD and 7 years of postdocs behind me. Over the years I have :

    • been denied a management position because “the team was only men, who wouldn’t listen to me” (spoiler alert, they put an incompetent guy in charge who screwed up massively and I ended up taking over, successfully).
    • had a boss who systematically doubted my opinion (while he was not a specialist of the topic) but listened to the very same argument from a male colleague
    • had male Masters students who could speak uninterrupted during meetings when I couldn’t
    • got denied a tenure position for a guy with the same profile (literally the same topic and same labs) but much less experience than mine (like 5 years younger) This last one broke me, I ended up quitting academia