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Cake day: July 2nd, 2023

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  • In my opinion it’s more useful to look at grams of protein per kcal. You can only eat so many calories in a day, so that dictates your protein intake for a large part. If you eat 2000 kcal worth of peanuts, you’d ingest 80 grams of protein. With chickpeas that would be 110 grams and with chicken breast 425 grams. You don’t eat just protein rich things, so the higher the value, the higher your chances of ingesting enough protein when combined with (other) vegetables, grains, rice, oil, etc.

    I know that some people will read this comment as if I’m promoting meat consumption, so let me add that I firmly believe that the world would be a better place if we ate a lot less meat. I’m just using these examples for demonstration purposes, as they’re all at the right side of the graph. It’s always an option to supplement with a plant based protein powder.


  • In my opinion it’s more useful to look at grams of protein per kcal. You can only eat so many calories in a day, so that dictates your protein intake for a large part. If you eat 2000 kcal worth of peanuts, you’d ingest 80 grams of protein. With chickpeas that would be 110 grams and with chicken breast 425 grams. You don’t eat just protein rich things, so the higher the value, the higher your chances of ingesting enough protein when combined with (other) vegetables, grains, rice, oil, etc.

    I know that some people will read this comment as if I’m promoting meat consumption, so let me add that I firmly believe that the world would be a better place if we ate a lot less meat. I’m just using these examples for demonstration purposes, as they’re all at the right side of the graph. It’s always an option to supplement with a plant based protein powder.






  • For me they only work in relatively quiet environments, or with earplugs. As soon as a car drives by it completely drowns out the sound. With music that might not be an issue, but with podcasts or calls it’s very annoying. I’ve bought earplugs especially for this, as my other earbuds have issues with wind while running, but it does feel like it’s defeating the purpose a bit. I guess turning them all the way up would also work, but that doesn’t feel healthy. Other than that I like them and the mic quality is also good according to people I’ve spoken with over the phone.


  • It is, though. Safari has native support for 3rd party adblockers, it’s just that many people don’t know. AdGuard is one of the good options. Safari is doing the actual blocking for the most part (the extension just hands over the filterlists), but nowadays some of the adblockers include an optional extension that applies some rules for complex ads that are not supported by the Apple API, such as on YouTube. As an end user you just have to install and enable the adblocker.

    Then there are also other browsers available with built-in adblockers. Admittedly those are all limited in some ways because they’re forced to use the same browser engine (outside of the EU), but they are very effective at blocking ads.


  • WSL 1 is a compatibility layer that lets Linux programs run on the Windows kernel by translating Linux system calls to Windows system calls, so in that sense I understand the name: it’s a Windows subsystem for Linux [compatibility]. It doesn’t use the Linux kernel at all. With WSL 2 they’re using a real Linux kernel in a virtual machine, so there the name doesn’t make much sense anymore.





  • If you don’t mind, can you then tell me why Europe should be considered its own continent separate from Asia, apart from the fact that we’ve all agreed on that a long time ago? If you check here, they actually agree with it being for historical reasons (check the “Asia and Europe” section): https://en.m.wikipedia.org/wiki/Boundaries_between_the_continents. We’ve all agreed that it’s a continent, so it’s a continent, that’s not something I’m refuting. I’m also aware that calling Eurasia a continent is in that sense false. But you seem to be confident that my statement that it’s for historical reasons rather than geographical ones is nonsense. I’m open to learning something new today.

    In the context of the original post, it’s completely irrelevant. Comparing Europe or Eurasia as a continent to the US as a country is not a valid comparison and I’ve said so in my first comment. I could’ve left out that part completely without changing my point.




  • He’s comparing one state to one country (Sweden) and then adds that Europe is not small, which is fair, because the caption says that the “European” mind can’t comprehend this. Europe as a continent is about as big as the US, the European Union is less than half of the size of the US and the individual countries are of course way smaller than the US. Since the EU has open borders, I’d say that comparing the US to the EU is fair and EU member states can be compared to US states. For example: France is about as large as Texas, Germany about as large as Montana and Italy is comparable to New Mexico. There’s a lot of movement between EU countries and some people cross borders every day to go to work or do groceries. The highway/road just continues without interruption.

    Europe as a continent is meaningless, though, and then you might as well include Asia, as Europe isn’t an actual continent (Eurasia is the worlds largest continent). You could drive all the way to Eastern China if you’d like, but you’d be crossing multiple borders with border control and visa requirements, so that makes it incomparable to driving within the US.


  • It’s not 6% tax, the expected returns for investments are 6% and those are taxed at 36%. The first €57k (or €114k with partner) are tax free. So if you have €1M invested and have a partner, they expect you to make €60k and let you pay €20k.

    You can invest in a retirement fund (managed by you, if you like) tax free from your gross salary (up to a limit). You’ll pay income taxes over your pay outs when you retire. The conditions are that you can only use it for your retirement.


  • Note, however, that the mere fact that all those apps exist for iOS adds a lot of value for Apple too. Apple wouldn’t sell nearly as many iPhones if the most important apps weren’t available on their platform. They spin it as if they are only creating value for the app developers without asking for much in return, while the App Store is an enormous cash cow, which they’ve been able to build due to the lack of restrictions (pre DMA). A good API is not just a service for app developers, it’s a way to enhance the user experience and sell more phones, because of all the work that app developers do to turn it into useful and exciting features.



  • I think many people peddle just as hard on an electric bike, so the 5.5 kWh/km is a given, the rest is the energy required to go faster. Since air resistance increases with the square of the speed, it might very well be the case that 14 kWh/km at 25 km/h is more efficient than what the human alone would need to deliver for the same speed.

    Edit: I failed to take into account that for the human at the same level of effort the power remains constant, not the energy per kilometer. Going faster at the same power output would reduce the energy expenditure per kilometer for the human to about 4 kWh/km, which would indicate that 10 kWh/km is being delivered by the motor to go faster.

    That being said, it might be the case that they just calculated the energy needed to move the bicycle without taking the energy efficiency of the digestive system into account.