• 6 Posts
  • 14 Comments
Joined 1 year ago
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Cake day: June 12th, 2023

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  • This is great advice, coming from someone who pondered using the “Mother was really sick and had to manage her illness and passing” excuse if I ever went back, as it was true for me too. (I’m sorry for your loss, it’s a really painful life transition, I know.)

    I ended up taking a slightly different approach. I worked in IT project management before I retired early. My LinkedIn resume shows me currently employed as an “IT consultant” and will until I decide I need another job or I kick it.






  • OP, this person knows what they’re talking about. One of the screening questions when I was diagnosed with ADHD had to do with clumsiness. My own parents used to call me, “An accident waiting for a place to happen.”

    I have slowly been able to improve my clumsiness a little bit, by exercising regularly with a trainer 5 days a week. One of those days is a balance-focused day and after 2.5 years I’m actually able to hold poses and (mostly) stay upright and steady. But it was SLOW going.

    The night before my 50th birthday, after I had been taking this class for 7 months, my husband and I were on a sunset cruise and his phone fell out of his pocket and over the side of the ship. I reached out with one hand and successfully caught it. THAT KIND OF THING NEVER HAPPENS TO ME!

    I celebrate that day every year as much as my birthday now. I managed to show off hand eye coordination before I was 50!

    Get screened… :)




  • It’s a challenge to be sure. I can’t say how I get something started necessarily, that’s often just the luck of the draw and how well my meds are working that day.

    But I have ADHD and I try to be aware and quickly recognize when I get into a “state of flow” and preserve that state whenever I’m there, for as long as possible.

    What this looks like, is my husband bringing me food if I am on a bender cleaning out a closet or heads down working on a presentation at work.

    It also looks like me staying at work late unexpectedly because I can’t interrupt a good flow, or coming home and delving right back in as soon as possible.

    Or me not remembering or caring to eat until I run down so much I can’t keep going.

    So as you can see, I use both healthy and non-healthy “coping mechanisms”.

    I exploit the state of flow whenever it comes, as much as possible, and muddle/hobble through when I’m not there. Of course, coming up to a deadline increases the chances that I’ll get into a state of flow, if not just out of adrenaline and fear of really screwing up and missing a deliverable.

    Edit: You mentioned that you’re on meds for depression. If your primary diagnosis is something like ADHD and the depression is a secondary, comorbid condition, treating the ADHD will be very useful. My psychiatrist diagnosed my primary issue as ADHD and didn’t want to start treating me for depression until we worked through getting me on ADHD meds and getting on the right meds, titrated at the right dose helped a huge amount. Once my ADHD was under control, my depression and anxiety were reduced considerably.