You must log in or # to comment.
Plot twist: These are the before pictures
A useful way to track your gut health while also creating accountability.
Removed by mod
Jokes aside - tracking my poop helped me lose weight.
A doctor recommended it because of some other health reason. Then I noticed I pooped a lot, and started changing my diet/water intake.
I’ve an IBD nurse for that.
Show them your insta to make their job easier.
