mycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 10 days agohows keto working out for youimagemessage-square136linkfedilinkarrow-up1960arrow-down112
arrow-up1948arrow-down1imagehows keto working out for youmycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 10 days agomessage-square136linkfedilink
minus-squaresexybenfranklin@ttrpg.networklinkfedilinkEnglisharrow-up2·9 days agoA regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.
A regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.