• AFaithfulNihilist@lemmy.world
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      8 months ago

      Water, apple, handful of nuts, Walk around for at least 15 minutes. If a headache isn’t on the way out then maybe try to shift the problem to your liver with some ibuprofen or Tylenol but it shouldn’t be the first thing people try.

      • Rukmer@lemmy.world
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        8 months ago

        And just eat in general. My goodness sometimes I’m so surprised, I’ll be feeling terrible (usual for me) and I’ll realize I haven’t eaten in a long time and take like one bite of something and instantly my headache and possibly fatigue are significantly better.